every day ... most days ... no pressure ...

• lunchtime walk
• just be outside
• omg, meditation, why did I not start earlier??
• take every opportunity to sleep
• write / paint / crochet / create
• stretching
• drink tea
• read from the dao de ching
• collect leaves, rocks, bits of nature
• taking photos of things
• watering/looking at my plants
• eat whatever I want with love and acceptance
• listening to music
• have as many showers as I want