• daily self-care
        • shower every morning, alternate hair washing
        • brush teeth twice, floss once
        • morning & night skin care routine: masks
        • take medication & vitamins
        • drink more water! ++60oz
        • stay keto- remember why it's best for you
        • journal even for 5 minutes
        • incorporate meditation- maybe 10mins min
  • start walking & training cooper- keep him active!
  • make dinner often, even if it's simple
  • help margarita around the house
  • wake up earlier to take care of things
dec 11 2017 ∞
dec 11 2017 +