- sleep enough
- drink that water, woman!!!
- eat something nourishing and nutritious
- it's ok if you don't want to cook sometimes. as long as you eat something
- go for a stroll somewhere pretty
- pat the nearest pet
- hug a loved one
- orgasms
- shower (if possible, bathe, with a fancy fizzy)
- buy self something nice
- asmr videos, if not with beau
- write
- therapeutic recreation:
- colouring books
- ghibli films
- nature/travel/cooking/DIY documentaries
- comfort reading
- listen to music
- plan a holiday getaway
- play a shortish game
- you'll feel better when you wake up! promise!
- i love you and i know that you'll figure it out
jul 22 2017 ∞
jul 23 2017 +