- be around people, even if you don't think it will help
- do yourself up in full make up and hair
- drink some hot tea or coffee
- eat some yummy food
- eat something healthy and drink ice cold water
- find a comforting album to listen to whenever things get bad
- immerse yourself in a hobby like drawing
- light a candle
- lose yourself in a really good book or movie
- moisturize and put on perfume
- pet your animals
- put on nice lingerie and tell yourself you're hot as fuck
- say "i'll be okay" until you believe it
- take a hot bath
- take a long, relaxing bath
- take a nap
- turn the lights on and open a window
- watch something funny on netflix
- wear your favorite/most comfortable outfit
feb 2 2016 ∞
apr 2 2022 +
apr 2 2022 +