Take care of myself:

• Diet
  • Practice mindful eating
  • Eat vegetables and fruits on a daily-basis
  • Eat out less often/choose "healthier" options
  • Eat smaller portions (portion control goes a long way)
  • Drink lots of water (the key to success)
• Exercise
  • Get some form of exercise on a (near) daily-basis
  • Try different exercises/work-outs:
  • ✔ Yoga
  • Pilates
• Sleep
  • Improve "sleep hygiene", get a consistent 7+ hours of sleep
• Relax
• Remember to de-stress
  • How to De-Stress

Stay productive:

• Limit procrastination
• Stay focused and limit distractions
• Get in the habit of regularly reading about current events (local, national, international)
• Read at least one novel each month
• Write in journal at least once a week
• Draw/sketch more often
• Create more watercolor paintings
• Experiment with different mediums
• Experiment with various DIY projects
• Attempt to cook new (more complex) meals/dishes

Self-improvement:

• Work on self-confidence
• Always strive to be better