swim/dance

  • backpack
  • waterbottle
  • flip flops
  • swim cap
jul 11 2017 ∞
jul 11 2017 +

need:

  • find combs
  • silk scarves

use:

  • castor oil
  • coconut
  • shea

dress=up:

  • earrings
  • beat face
  • brows + jaw trim
nov 6 2016 ∞
nov 6 2016 +

clothes:

  • jeans
  • dress pant
  • leggings
  • socks
  • hat
  • mitts
  • wet pants
  • fleece zip-up

home:

  • towels
  • carpet
  • couch
  • coat rack
  • slipper + house socks
  • wet mat
may 6 2016 ∞
dec 29 2016 +

Protein:

  • avoiding fatty and processed meats (ex: lunch meat, ham, bacon, etc.), anything deep fried, coconut and palm oil, processed and cream cheese,
  • lean meat (low marbling)
  • chicken, turkey (no skin)
  • fish (tuna, salmon, mackerel)
  • eggs
  • low-fat cheese, milk, yogurt
  • eat minimal animal
  • all types of beans, bitch
  • root veggies

Complex Carbs:

  • avoiding granola, instant cereal, packaged/canned noodle dishes, most baked goods (saturated, hydrogenated fats, white flour)
  • bake and cook meals with alternatives (corn flour, whole wheat flour, etc.)
nov 28 2015 ∞
nov 30 2015 +

work - art & community practice/fixed commitments:

  • theater school (tues/6hrs)
  • ceramic assisting (weds/4hrs)
  • studio assisting (thurs)
  • dance class (mon/1hr)

additional commitments:

  • FAC collab: jan 10-21
  • Open Studio: march 10-11
  • Lukumi: jan
  • Benu: march

day-to-day:

  • look fly
  • workout
  • meal prep
  • clean
  • save money
  • document: journal, insta, website, photos etc.
dec 24 2016 ∞
dec 24 2016 +

1) tiny, cute place

  • (mom finds it decent enough to hang-out)

2) practice cooking

  • hood vegan martha stewart

3) healthy liver practice

  • natural remedies
  • less booze+smokes
  • workouts
  • cleaner eating

4) up art flex&hustle

  • practice
  • exhibit+sell
  • commission

5) look fly on the get by

  • hair+face+gear

6) good rhythm

nov 6 2016 ∞
nov 6 2016 +

Bottoms:

  • denim jeans
  • denim high-waist shorts
  • bicycle shorts

Tops:

  • d-i-y graphic tees
  • silk camisole
  • button-up
  • tube top
  • halter top

Other:

  • crochet dress
  • sundress
  • playsuit
  • bikini
  • tank dress

Accessories:

  • coloured sunglasses
dec 24 2016 ∞
dec 29 2016 +

Jan Prep:

  • Passport Application
  • Photo

March:

  • Get Suitcase from Ki
  • Nails done
  • Hair done
  • Eyebrows, etc. done
  • Exchange Money

Pack:

  • IDs
  • Toiletries + Make-up Bag
  • Care Package: gift from Mom, photos, spice mix, art, etc.
  • Clothes
dec 24 2016 ∞
dec 24 2016 +

Medical:

  • email doctor for requisition
  • get bloodwork done

Home:

  • rearrange kitchen
  • purchase mats for wet shoes
  • deep clean bathroom - find mats, towels @ vv

Errands:

  • groceries
  • open bank account
  • face wax

Fun:

  • vision board
  • clean/decor bedroom/altar
dec 26 2016 ∞
dec 28 2016 +

big things:

may 3 2016 ∞
jul 10 2017 +

morning routine:

  • stretch + breath
  • tea
  • meal/smoothie
  • teeth+face
  • clothes+makeup+hair

sleep routine:

  • tidy
  • teeth & face
  • tea + chapter

hair routine:

  • moisture everyday
  • wash x2/month + deep condition
  • long-term protective styles

body routine:

  • limit smokes
  • up tea + h20
  • gym x3/week
feb 4 2016 ∞
nov 6 2016 +