MORNING

  • Start every day with two glasses of water first thing
  • Shake
  • 10 Minutes of Meditation
  • 5 minutes of stretching
  • Day Planning and intention
  • Work out:
    • Gym
    • Sit ups/Push Ups/squats
    • Jog
  • Bar
  • Breakfast every day!

EVENING

  • Daily reflections
  • 5 minutes stretching
  • 10 minutes meditation
  • Daily gratitude list
  • Read before bed
feb 27 2015 ∞
dec 26 2015 +
  • At Play In The Fields of the Lord- Peter Matthieson
  • Just Kids- Patti Smith
  • The Passion/Gut Symmetries- Jeanette Winterson
  • Tenth of December/In Persuasion Nation- George Saunders
  • Cloud Atlas- David Mitchell
  • The Waves/To the Lighthouse- Virginia Woolf
  • Hold Still- Sally Mann
  • The Sandman Series- Neil Gaiman
  • The Golden Notebook- Dorris Lessing
  • The Whole Story and Other Stories- Ali Smith

Honorable Mention (Not in order)

    • Manual For Cleaning Women- Lucia Berlin
    • A Little Life- Hanya Yanagihara
    • Satanic Verses- Salman Rushdie
aug 13 2015 ∞
feb 17 2016 +

IN THEATERS

Netflix or other

  • White God
  • Rust and Bone
sep 14 2015 ∞
jan 25 2016 +
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10 most important

  • Compassion/Empathy/connectedness
  • Love/Friendship/Partnership
  • Kindness
  • Health
  • Joy/Gratitude/Humor
  • Reverence/Wonder/Awe
  • Intellect/Intelligence/Learning/The Arts
  • Volunteering/Making A Difference/Involvement
  • Balance/Awareness
  • Adventure/Fun

ALL

    • Adventure
    • Altruism
    • Art
    • Awareness
    • Awe
    • Balance
jul 30 2012 ∞
jun 26 2014 +
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nov 8 2012 ∞
jun 26 2014 +