daily

• cord cutting/energy clearing/releasing
• shadow journalling ~1-2 hours
• making space to hold love in my heart, practice gratitude
• breathing and moving into my body
• dream journal

weekly

• monday - moonday - wearing all white and doing moon meditation, white flowers
• tuesday - mars day - wearing red, hanuman prayer/chanting, red flowers
• forgiveness of self and others ritual/process
• look into the night sky

monthly

• monthly evaluation, manifestation process
• getting rid of what I don't need (physically, mentally, emotionally, cybernetically)
• ocean time
• hot springs detox day + physical and emotional detoxing
• honouring moon cycles