Fitness

  • Max Level Insanity for 60 days. Day 4
  • Jog/Run 3 times a week (6 mile minimum within 60 days)
  • Additional Upper Body & Core Strength training via
    • Pull-ups, Push-ups, Suspended body core training, Bicep Curls
  • Weekly Tennis and/or Badminton

Nutrition

  • Veggie Smoothies throughout the day
  • Hard boiled eggs for additional protein & nutrients
  • Trail mix (assorted nuts, dried fruits, no chocolates)
  • Chia Seeds in water for additional fiber

Business

  • Rental Ad System
jul 21 2012 ∞
jul 11 2013 +
  • replace this text with your list
  • begin each item with an asterisk
jul 7 2012 ∞
jul 7 2012 +

To be edited later

jul 21 2012 ∞
jul 7 2013 +