(AVOID supplements with fillers like hydrogenated oils, artificial colors, magnesium stearate, titanium dioxide, maltodextrin + ascorbic acid in the ingredients)

• aloë vera: packed with amino acids. calms skin inflammation. perpetuates good digestion & a healthy gut
• astaxanthin: powerful antioxidant, can be used topically & orally for sun protection. contains anti-inflammatory properties. good for elasticity & to help reduce signs of aging. 2-8 mg/day.
• baobab: antioxidant & very high in vitamin C
• camu camu: high in anti-oxidants, more vitamin C than any other food, balances mood.
• ceramides: natural lipids found in the skin. effective in treating conditions like eczema & dry skin.
• chlorella & spirulina: algaes that contain significant amounts of protein, lipid, carbs, fiber, nucleic acids, vitamins & minerals. often used to slow aging, protect from toxins, promote mental health, blood cleansing, & full of essential amino acids
• evening primrose oil: derived from primrose plant, treats acne.
• guarana: rich in caffeine (substitute coffee), weight loss.
• goji berry: nutrient rich with 19 amino acids, 21 minerals & essential fatty acids. promote a soft, smooth complexion.
• hyaluronic acid: also hyaluronate, sodium hyaluronate, or glycoaminoglycan. it can be taken orally for the deeply hydrating effects.
• inca berry: blood sugar regulator, B vitamins, high in vitamin C.
• iron: preventing iron deficiency may help hair regrowth. vitamin C increases iron absorption when the two are paired together.
• manuka honey: contains higher levels of enzymes than typical flower honey. natural antibiotic, great for healthy stomach & gut. treats acne. drink it in tea or use in a mask once a week.
• phyto resveratrol: found in grape skins, juice, and wine. used to help lower cholesterol levels & fix aging skin.
• rose hip oil: anti-inflammatory & anti-aging. regenerates new skin cells, high in vitamin A, hydrates & treats scars & acne.
• spearmint: anti-inflammatory properties. can help the prevention and cure of acne. can be taken as capsules or tea
• vitamin A: treats acne, eczema, psoriasis, cold sores, sunburn.
• vitamin C: may reduce the appearance of wrinkles. used to enhance sunscreen’s effectiveness by decreasing cell damage. antioxidant against free radicals.
• vitamin E: recommended for inflammatory skin disorders, anti-aging & sunburns. can treat PMS symptoms, anemia, & sunburn.
• vitamin K: essential for blood clotting & bone health. can be used to treat spider veins, stretch marks, scars, and under-eye circles
• water: skin-enhancing, energizing, digestion-boosting abilities & helps body absorb vitamins.
• wheat grass: treats inflammatory skin conditions & is good for cleansing the blood & weight loss.
• zeolite: volcanic minerals that balance body to a healthy pH & remove toxins.
• zinc: regulates hormones, aids endocrine production.