list icon
  • diet
    • breakfast: scrambled eggs w/ curd & tomatoes, 2 banana pancakes & a 200ml latte
    • elevenses: fruit, yogurt, whey cereal bar
    • lunch: brazilian prato feito
    • afternoon tea: bread w/ peanut butter & banana or jam
    • dinner: brazilian prato feito
    • supper: banana smoothie w/ hypercaloric mix or anything w/ lots of carbs

  • enem sᴀᴛ:⠀08am – 10am
    • monday: essay
    • tuesday: languages
    • wednesday: human sciences
    • thursday: essay
    • friday: math / nature sciences
    • saturday: mock test & relevant topics
jun 4 2025 ∞
sep 25 2025 +