insp

  • 0610 : 04:00 – 09:30 (5h30)
  • 0710 : 03:00 – 11:30 (8h30)
  • 0810 : 04:00 – 09:00 (5h)
  • 1010 : 03:00 – 10:30 (7h30)
  • 1110 : 03:30 – 12:30 (9h)
  • 1510 : 21:30 – 03:30 (6h)
  • 1610 : 19:30 – 23:50 (5h20)
    • isso ficou confuso mas o sono do dia 16 foi gasto no dia 15. eu dormi na "evening" e perdi a "night".
    • 07:30 – 11:50 (5h20) novamente
  • 1710 : 03:00 – 12:20 (9h20)
  • 2010 : 21:00 – 01:50 (4h50)
    • 03:30 – 07:30 (4h)
  • 2210 : 03:00 – 11:50 (7h50)

-

  • 0209 : 04:30 – 11:30 (7h)
  • 0409 : 03:30 – 08:50 (5h20)
  • 0509 : 01:00 – 11:50 (10h50)
    • acordei várias vezes durante a manhã.
  • 0709 : 04:30 – 08:50 (4h20)
  • 0809 : 23:00–1:00 / 04:30 – 10:30 (6h)
  • 1009 : 03:00 – 09:00 (6h)

-

  • 0308 : 04:00 – 13:00 (10hrs)
  • 0408 : 05:00 – 12:00 (7hrs)
  • 0508 : 04:00 – 12:00 (8hrs)
  • 0608 : 04:00 – 10:00 (6hrs)
    • mas depois dormi até 12h então 8hrs.
  • 0708 : 04:00 – 14:00 (10hrs)
  • 0808 : 04:00 – 12:00 (8hrs)
  • 0908 : 03:00 – 09:00 (6hrs)
  • 1008 : 04:00 – 11:00 (7hrs)
  • 1108 : 04:00 – 13:00 (9hrs)
  • 1208 : 04:00 – 12:00 (8hrs)
  • 1308 : 05:00 – 12:00 (7hrs)
  • 1408 : 03:00 – 10:00 (7hrs)
    • dormi até as 12h, são 9hrs.
  • 1508 : 03:00 – 07:00 (4hrs)
    • até as 9h (6hrs), e 12h (9hrs)
  • 1608 : 03:00 – 07:00 (4hrs)
    • acordei novamente às 10:22, 7h22.
  • 1908 : 03:00 – 9:40 (6h40m)
  • 2008 : 02:30 – 13:00 (11h30m)
  • 2208 : 03:00 – 8:00 (5hrs)
    • até as 11:40, 7h40m.
  • 2408 : 03:00 – 11:50 (7h50m)
  • 2508 : 01:30 – 10:30 (9hrs)
  • 2608 : 02:00 – 12:10 (10h10m)
  • 2708 : 04/05:00 – 12:50 (8/7hrs)
  • 2808 : 02:30 – 13:00 (11h30min)
  • 2908 : 03:00 – 13:00 (10h)
  • 3008 : 05:00 – 12:00 (7hrs)
  • 3108 : 02:00 – 11:00 (9hrs)
aug 2 2020 ∞
dec 15 2020 +