listography: notes (spiritual care)

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listography	GIVE A GIFT OF MEMORIES
speedtrials	films (2024: views)
	books (2024: reads)
	television
	films (to see)

notes (spiritual care)

✔ go out in the sun once a day
✔ observe and balance chakras
baths:
- coarse salt and ashes
- herbs
- honey
- chamomile
- coconut soap
- flowers
medite
✔ pray
- pray 4 parts
yoga
✔ gratitude

dec 9 2013 ∞
oct 13 2020 +