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  • April
  • 04.04. // PhysioFlow yoga (90min), strength (45min)
  • 07.04. // Wirbelsäule (60min), strength (55min), cycling (20min)
  • 08.04. // PhysioFlow yoga (90min), Wirbelsäule (60min), strength (35min), swimming (10min)
  • March
  • 03.03. // PhysioFlow Yoga (90min), cardio (20min), strength (50min), swimming (20min), cycling (20min)
  • 04.03. // Yin yoga (60min), PhysioFlow Yoga (90min), strength (60min), swimming (30min)
  • 05.03. // Vinyasa yoga (75min), strength (45min)
  • 07.03. // Jivamukti yoga (90min), strength (45min), swimming (20min), cycling (20min)
  • 08.03. // Bouldering (120min), walking (>10.000 steps)
  • 10.03. // Pilates (60min), cardio (20min), strength (45min), swimming (20min)
  • 11.03. // morning yoga (30min), PhysioFlow Yoga (90min), strength (45min)
  • 15.03. // Wirbelsäule+stretch workout (75min), strength (60min), cardio (20min), swimming (20min)
  • 18.03. // morning yoga (15min), strength (45min), cardio (20min), swimming (20min)
  • 21.03. // PhysioFlow yoga (90min), cardio (15min), strength (60min)
  • 24.03. // cycling (45min/15km), badminton (60min), strength (45min), Wirbelsäule workout (60min)
  • February
  • 01.02. // gym (120min)
  • 06.02. // Hatha yoga (90min)
  • 08.02. // cardio (50min), strength (45min)
  • 10.02. // pilates (60min), strength (45min), cardio (10min), swimming (30min)
  • 11.02. // yoga (20min)
  • 12.02. // Vinyasa yoga (75min), Cardio workout class (50min), strength training (20min), swimming (15min)
  • 13.02. // Hatha yoga (90min)
  • 17.02. // Workout yoga (75min), strength (45min), cardio (12min), swimming (30min)
  • 20.02. // Hatha yoga (90min)
  • 21.02. // cardio (20min), strength (30min), swimming (20min), PhysioFlow Yoga (90min)
  • 24.02. // Pilates (60min), Wirbelsäule (60min), strength (45min), cardio (20min), swimming (20min)
  • 25.02. // yoga (25min), black roll
  • 26.02. // Vinyasa yoga (75min), cardio (20min), walking (20min), strength (45min), swimming (20min)
  • 27.02. // Hatha yoga (90min)
  • January
  • 01.01. // diving (Cenote Dos Ojos)
  • 04.01. // diving (Cenote Chac Mool)
  • 09.11. // yoga (90min)
  • 11.01. // boxing (60min)
  • 14.01. // yoga (20min)
  • 16.01. // yoga (90min)
  • 18.01. // rope-skipping (5min)
  • 19.01. // ice-skating (60min)
  • 21.01. // yoga (30min)
  • 23.01. // yoga (90min)
  • 28.01. // yoga (20min)
  • 29.01. // swimming (45min)
  • 30.01. // yoga (90min)

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jan 20 2019 ∞
apr 9 2019 +