- take a walk
- feel grass under your bare feet
- listening music
- sit and breathing outside
- watch clouds and guess the shape
- feed animals
- take a warm shower
- read books
- gardening
- take vitamins
- write letters to friends or yourself
- pray
- open the window
- drink warm tea
- arranging flowers
- do something to your nails
- play music instruments
- singing/humming songs
- read poetry or inspirational quotes
- stargazing
- cry a bit
- drink enough water
- hug your significant other
- smell your favorite perfume
- sleep early
oct 3 2020 ∞
jun 10 2022 +
jun 10 2022 +