big picture

• 5.8hrs
• read 1 hr
• pilates
• track calories
• update motion
• meditation

goals for dec 5 - jan 4

• 5.8hrs - 17/30
• read 1 hr - 30/30
• pilates - 28/30
• track calories - 25/30
• update motion - 30/30
• meditation - 30/30

dec 4 2024

• 5.8hrs
• read 1 hr
• pilates
• track calories
• update motion
• meditation

stats: nov 5 - dec 4

• 5.8hrs: 14/30 - 47%
• read 1 hr: 30/30 - 100%
• pilates: 23/30 - 77%
• calories 21/30 - 70%
• update motion: 28/30 - 93%
• reflection: obviously getting sick and vacation did not help my work statistics; however, i'm proud of my health and reading progress. less in the weeds than i was when i first started this particular exercise. hope to improve in the next 30 days. lost about 3lbs, which is not bad considering thanksgiving fell during this period.