how to meat sauce
- mince 3 cloves garlic, dice 1 yellow onion
- mix 1.5T garam, .5t each of cumin, paprika, tumeric, salt, pepper, .25t cayenne; add to chicken
- heat oil on med-high, brown chicken (3min each side)
- put chicken to slow cooker
- add onions, make soft, then add 1/4c water
- add all plus sauce to slow cooker
- low for 6 hours
meal list
aug 1 2019 ∞
jan 24 2021 +