grocery list (tjs)

• kale
• spinach
• broccoli
• bok choy
• blueberries
• bool kogi
• 1lbs chicken tenders
• milk
• full fat yogurt
• coconut milk
• crackers
• frozen shrimp
• veggie nuggets
• tj orange mandarin chicken
• butter chicken x2
• chicken tikka samosas
• vegetable tikka samosas
• chicken sausage burrito x6
• wine x3
• beer x3

weekly meals, next week

• air fryer korean ribs
• air fryer cauliflower gnocchi w/ meat sauce
• air fryer chicken shawarma
• air fryer balsamic beef tips
• air fryer gamchoor potatoes
• air fryer tandoori chicken
• green falafel bowl
• air fryer misto all griglia
• air fryer roasted potatoes with peppers

constant rotation

• saag paneer
• green rice
• matar paneer
• japanese instant pot curry
• creamy tomato & spinach