physical

• headaches: reduce stress to prevent the pain - mayo clinic
• how your vaginal discharge changes during your cycle - daye

stretching

• relieve neck pain & tension at your desk - daily physio routine - michelle kenway
• hand & wrist exercises for gamers & e-sports (one minute program) - bob & brad
• gamer warm-up: 13 exercises to reduce injury risk - esports healthcare
• gamer stretches (cooldown) - esports healthcare

mental health

• why do i feel like crap?
• what can i do to help myself cope with BPD? - mind
• what is dissociation? - mind
  • what are dissociative disorders?
  • what self-care can i do when i'm dissociating?
• hallucinations - webmd
• are you pushing yourself too hard at work? - harvard business review