heartrl's listography
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Whatever it is that pulls the pin that hurls you past the boundaries of your own life into a brief and total beauty even for a moment it is enough.

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MORNING

  • Start every day with two glasses of water first thing
  • Shake
  • 10 Minutes of Meditation
  • 5 minutes of stretching
  • Day Planning and intention
  • Work out:
    • Gym
    • Sit ups/Push Ups/squats
    • Jog
  • Bar
  • Breakfast every day!

EVENING

  • Daily reflections
  • 5 minutes stretching
  • 10 minutes meditation
  • Daily gratitude list
  • Read before bed
[...view...]
feb 27 2015 ∞
dec 26 2015 +

IN THEATERS

Netflix or other

  • White God
  • Rust and Bone
sep 14 2015 ∞
jan 25 2016 +
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10 most important

  • Compassion/Empathy/connectedness
  • Love/Friendship/Partnership
  • Kindness
  • Health
  • Joy/Gratitude/Humor
  • Reverence/Wonder/Awe
  • Intellect/Intelligence/Learning/The Arts
  • Volunteering/Making A Difference/Involvement
  • Balance/Awareness
  • Adventure/Fun

ALL

    • Adventure
    • Altruism
    • Art
    • Awareness
    • Awe
    • Balance
[...view...]
jul 30 2012 ∞
jun 26 2014 +
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[...view...]
nov 8 2012 ∞
jun 26 2014 +
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