- CUT OUT CARBS!
- no pizza, burgers
- eat bread, wheat
- VEGGIES!
- at least two servings with each meal
- eat one salad a day
- FRUITS!
- enjoy campus bananas & apples daily
- purchase some for dorm
- DRINK MORE WATER!
- at least four bottles a day (start low)
- GYM
- At least 3x week
- one class a week, try them all
- MEDITATION
- at least every morning and night
jan 24 2012 ∞
jan 25 2012 +