• CUT OUT CARBS!
    • no pizza, burgers
    • eat bread, wheat
  • VEGGIES!
    • at least two servings with each meal
    • eat one salad a day
  • FRUITS!
    • enjoy campus bananas & apples daily
    • purchase some for dorm
  • DRINK MORE WATER!
    • at least four bottles a day (start low)
  • GYM
    • At least 3x week
    • one class a week, try them all
  • MEDITATION
    • at least every morning and night
jan 24 2012 ∞
jan 25 2012 +