- Make yourself a hot chocolate with lots of (soy) cream on top.
- Get out some old letters and read them (pleasant ones by people you like).
- If you can drag yourself out, get onto a swing and SWING! (Black dogs sometimes cannot tolerate that for long.)
- Take one of your most favourite books and get someone to read your favourite chapter to you.
- Listen to your favourite song on repeat.
- Make soapbubbles and try to make the biggest one you have ever seen.
- Watch Amélie and try to get soaked up in the film.
- This is definitely not for everyone but: watch a Bollywood film!
- Dance to T-Rex or other silly cool music
- browse Flickr for pretty photos
- make grimaces at yourself in front of the mirror
- force yourself to smile - it does reach your mind at least in a small dose, trust me.
- fill a page in a colouring book
- hug someone you like
- build a cave from cushions and blankets and hide from the world until you feel better
nov 13 2009 ∞
nov 14 2009 +