⠀ ⠀ ⠀⠀⠀———— daily

• detangling
• protective hairstyle
• satin pillowcase
• scalp massage

⠀ ⠀ ⠀⠀⠀———— weekly

• oiling
• rosemary water
• mask conditioner
• shampoo
• choose the same day for everything ⮥

⠀ ⠀ ⠀⠀⠀———— monthly

• trimming
• deep conditioning
• exfoliation

　

　　　　　　　ＴＩＰＳ

• change pillowcase every four days
  • (two if you have pets)
• after the first two night just flip the pillow the other side
• it's helpful for hair and skin too!
  • if you can afford, buy a hair cap (bonnet) for the night
  • if you can afford, buy a silicone scalp brush with wide dents
• you don't actually need too much products, vitamins or gadgets, stick to what you have and invest on things you could improve your hair health! like, if you already have healhty strong hair, do not drench them in oils and serums and essential oils and creams and heat protector and such as just because someone on tiktok/reels/shorts is telling you they are "life change hacks!!"
• always follow what your dermatologist says!

　

⠀ ⠀ ⠀⠀⠀———— kind of minimal items

• wooden brush
• silicone brush
• a shampoo
• a conditioner
• silicone free for the planet please
  • oil
• jojoba is my pick, you do you
• maybe don't choose a thick oil like castor
  • spare pillowcases
  • if you have long hair: scrunchies
  • if you are feeling fancy: hair caps (you need spare ones)

　

　　　 updates