• leg cramps
• dizziness
• shortness of breath
• tremor
• panic attacks (they last for hours)
  • high blood pressure (124/89)
  • fast heart rate (~110 bpm)
  • heart palpitations
  • fear of death
  • near loss of consciousness
  • fatigue
  • tightness in chest
• pregnancy scare
• rabies scare
• arm pains, discomfort
• tingling
• constipation
• bloating, belching
• chest heaviness

this i write to always remember that my body is stronger than hypochondria. no matter how many times it decides to jump me, i survive.