Feeling rage and heat today.

Showing itself as impatience towards workmates, tension in the face (defensive, agressive...)

Breathing in,

Breathing out.

Breathing in,

Breathing out.

Lots of energies in the air today, mixing, brewing.

Letting them Flow,

letting them go.

Breathing in,

Breathing out.

I am whole.

Breathing in,

Breathing out.

I am enough.

Breathing in,

Breathing out.

I don't have to do anything.

Breathing in,

Breathing out.

Finding my Center.

Returning to Center,

to Source,

Finding Home in my God.

Ashe,