At the end of August, I will be going to a vocational school for Criminal Justice. The program requires for its students to be able to at least do push ups, curl ups, and run/jog. During the summer, I will be practicing for this. Here is where I will keep track of my workouts.
6/13/2020
- 19 consecutive push ups
- 16 consecutive curl ups
6/14/2020
6/15/2020
- 16 consecutive push ups
- 10 consecutive push ups
- 42 consecutive curl ups
- 15 consecutive push ups
- 33 consecutive prisoner squats
6/16/2020
- 21 consecutive push ups
- 10 consecutive push ups
- 3 consecutive narrow push ups :(
6/19/2020
6/20/2020
6/21/2020
- 20 consecutive push ups
- 6 consecutive narrow push ups
- 50 second wall sit
- 40 consecutive prisoner squats
6/24/2020
6/25/2020
- 14 consecutive push ups
- 14 consecutive push ups
6/26/2020
6/27/2020
- 12 consecutive push ups :(
6/29/2020
6/30/2020
7/1/2020
7/2/2020
7/3/2020
7/4/2020
- 20 consecutive push ups
- 10 narrow push ups
- 10 consecutive push ups
- 10 consecutive push ups
- 10 consecutive push ups
7/5/2020
- 20 consecutive push ups
- 10 consecutive narrow push ups
7/10/2020
- 24 consecutive push ups
- 10 consecutive push ups
- 10 consecutive push ups
- 14 narrow consecutive push ups
7/11/2020
- 21 consecutive push ups
- 11 consecutive push ups
- 1 minute plank
7/13/2020
7/16/2020
- 20 consecutive push ups
- 20 consecutive push ups
7/17/2020
7/18/2020
7/19/2020
7/20/2020
7/21/2020
7/21/2020
7/22/2020
7/23/2020
- 10 consecutive push ups
- 10 consecutive push ups
- 5 consecutive push ups
7/24/2020
--- 8/1/2020
- 10 consecutive push ups
- 10 consecutive push ups
- 5 consecutive push ups
- 20 consecutive push ups
- 30 consecutive push ups
8/2/2020