• thinking about other people's problems
  • overthinking how much i ate that day esp when i did not exercise
  • weighing myself
  • comparing my current life state to what i think it's supposed to be
    • or to someone else's
  • not feeling cute in my outfit
  • anxiety anxiety anxiety
  • thinking one (1) thought and letting it pester & eventually just assuming it's true and that makes it worse
  • not drinking water
  • sleeping too much and feeling like i wasted the day
  • when i'm mean to mom or peyton. they never ever deserve it. PLEASE think before you speak
aug 7 2023 ∞
aug 24 2023 +