• stimming
  • skin picking. biting nails and cuticules, scratching certain spots.
  • mild social insecurity, verbal communication comes across as too straightforward or rude
  • need for parallel play at certain activities.
  • mild nonverbal communication, can't keep for long because i really like to talk and blaber about things.
  • mild struggle with executive function
  • shutdown and meltdown episodes. i've been tracking the source for these episodes and most seem to be the interruption of some activity
  • unusual eating and sleeping habits
  • mood swings/emotional disregulation
  • mild short-term memory, maybe caused by dissociative episodes?
  • self-injury (no eating, no bathing, biting nails) and self-isolation
  • intense reaction to minor changes in routine
  • repetitive behaviors, liking to have things a certain way
  • constantly in-between sensory seeking and avoidant

+

  • i do not mind being alone most part of the time, i can entertain myself, but i really enjoy other people's company and feel very energized by it. still, i'd rather live alone.
  • alarms for eating, brushing my teeth, drinking water
  • the smell of oat or watermelon soap
  • my friend has a plushie made of polystyrene beads, and it is a good stim. rare occasion of hyperactivity on sensory input.
  • i struggle with extreme temperatures (or just above the average neutral weather).
  • there's no in-between for clothes: i either want it too long and baggy (lsi), or i want it too fit and short (hsi).
  • repeating things over and over to remember them.

+

  • the color purple
  • soup or liquid food, some yellow food
  • people singing or humming songs
  • heavy breathing
  • the smell of ketchup and cinnamon
  • strong smells in general
  • sudden or escalated noise caused by people/crowds
  • cluttered and crowded spaces
nov 23 2023 ∞
may 14 2024 +