✘ = i stopped

• ✘ wiping my mouth
• running my hands through my hair
• ✘ clenching my fists
• ✘ rubbing my neck
• rolling up my sleeves
• twisting my rings
• biting / licking my lips
• touching my mouth / lips / chin
• ✘ tilting my head back to stretch my neck
• being annoyingly sarcastic... it scales with how angry i am
• starting a new sketchbook before finishing the old one
• carrying litter around in my bag until i find a trash can
• staring into space
• ✘ tapping / spinning pens
• drawing on my notes
• whining, complaining, generally bitching. bonus points if it's the most trivial problems ever
• taking spiders outside
• clenching my jaw
• ✘ drumming beats out with my fingers
• ✘ forgetting to respond to texts / emails
• ✘ rubbing my forearms
• ✘ resting my arm against / outside car windows
• picking at my nails / fingers
• drinking an unhealthy amount of coffee / tea
• ✘ answering "how's it going" with "it's going"
• procrastinating
• ✘ depression naps
• ✘ cracking my knuckles
• ✘ cussing liberally
• midnight snacks
• ✘ twitching my fingers