• 100% -Something abnormally good happened and Im overly happy/excited
  • 90% -Overly happy/excited
  • 80% -Genuinely happy
  • 70% -pretty happy, nothing bad has happened recently
  • 60% -content/mutual on the positive side
  • 50% -content/mutual
  • 40% -bad mutual; stressed
  • 30% -unhappy but able to be safe
  • 20% -absolutely horrible mental state but able to be clean of cutting
  • 10% -threat of relapse SH but no death
  • 0% -active plan to die right now
aug 1 2017 ∞
sep 2 2017 +