- 100% -Something abnormally good happened and Im overly happy/excited
- 90% -Overly happy/excited
- 80% -Genuinely happy
- 70% -pretty happy, nothing bad has happened recently
- 60% -content/mutual on the positive side
- 50% -content/mutual
- 40% -bad mutual; stressed
- 30% -unhappy but able to be safe
- 20% -absolutely horrible mental state but able to be clean of cutting
- 10% -threat of relapse SH but no death
- 0% -active plan to die right now
aug 1 2017 ∞
sep 2 2017 +