~ goal is 30 mins. per week in 30 weeks ~

october (?/5)

  • (40) ✖ - (tired & other plans)
  • (41)
  • (42)
  • (43)
  • (44)

september (3/4)

  • (36) ✔ - running with sis
  • (37) ✔ - running with sis
  • (38) ✔ - running with sis & charity run (2.5 km) & slacklining
  • (39) ✖ - (sick)

august (3/4)

  • (32) ✔ - high ropes course with family
  • (33) ✔ - swimming with sis and bouldering with gf
  • (34) ✖ - (stressed & period)
  • (35) ✔ - walking around the city and up the Schlossberg for hours

july (2/5)

  • (27) ✖ - (gf birthday party & tired)
  • (28) ✔ - pull-up workout with gf & running with sis
  • (29) ✖
  • (30) ✖ - (sick & Disneyland)
  • (31) ✔ - pull-up workout

june (2/4)

  • (23) ✖ - (stressed)
  • (24) ✔ - running with sis & qi gong
  • (25) ✔ - stand up paddling with gf & warrior workout with gf
  • (26) ✖ - (pride & gf birthday)

may (5/5)

  • (18) ✔ - running with sis
  • (19) ✔ - biking with gf & running with sis
  • (20) ✔ - running with sis
  • (21) ✔ - running with sis
  • (22) ✔ - biking with gf & dancing at ball

april (1/4)

  • (14) ✖ - (fagtory - tired)
  • (15) ✖ - (no time/motivation)
  • (16) ✖ - (FantasyCon & concert)
  • (17) ✔ - table tennis & running with sis

march (3/5)

  • (9) ✔ - dancing course with michelle and lilly & trampoline park
  • (10) ✔ - dancing course & dancing with friends & biking
  • (11) ✔ - dancing course
  • (12) ✖ - (James here & at gf's parents' & sick)
  • (13) ✖ - (sick again)

february (2/4)

  • (5) ✔ - exercise with gf (youtube) & own strength training
  • (6) ✖ - (no time/motivation)
  • (7) ✔ - exercise app with sis + dance workout with gf
  • (8) ✖ - (half-sick)

january (3/4)

  • (1) ✔ - exercise app with petra + some alone
  • (2) ✔ - bouldering with gf
  • (3) ✔ - yoga & dancing & youtube workout with gf
  • (4) ✖ - (half-sick & London)
jan 16 2025 ∞
oct 6 2025 +