~ goal is 30 mins. per week in 30 weeks ~

july (?/5)

  • (27) ✖ - (gf birthday party & tired)
  • (28) ✔ - pull-up workout with gf
  • (29)
  • (30)
  • (31)

june (2/4)

  • (23) ✖ - (stressed)
  • (24) ✔ - running with sis & qi gong
  • (25) ✔ - stand up paddling with gf & warrior workout with gf
  • (26) ✖ - (pride & gf birthday)

may (5/5)

  • (18) ✔ - running with sis
  • (19) ✔ - biking with gf & running with sis
  • (20) ✔ - running with sis
  • (21) ✔ - running with sis
  • (22) ✔ - biking with gf & dancing at ball

april (1/4)

  • (14) ✖ - (fagtory - tired)
  • (15) ✖ - (no time/motivation)
  • (16) ✖ - (FantasyCon & concert)
  • (17) ✔ - table tennis & running with sis

march (3/5)

  • (9) ✔ - dancing course with michelle and lilly & trampoline park
  • (10) ✔ - dancing course & dancing with friends & biking
  • (11) ✔ - dancing course
  • (12) ✖ - (James here & at Michelle's parents' & sick)
  • (13) ✖ - (sick again)

february (2/4)

  • (5) ✔ - exercise with michelle (youtube) & own strength training
  • (6) ✖ - (no time/motivation)
  • (7) ✔ - exercise app with petra + dance workout with michelle
  • (8) ✖ - (half-sick)

january (3/4)

  • (1) ✔ - exercise app with petra + some alone
  • (2) ✔ - bouldering with michelle
  • (3) ✔ - yoga & dancing & youtube workout with michelle
  • (4) ✖ - (half-sick & London)
jan 16 2025 ∞
jul 7 2025 +