~ goal is 30 mins. per week in 30 weeks ~

august (?/?)

• (32)

july (2/5)

• (27) ✖ - (gf birthday party & tired)
• (28) ✔ - pull-up workout with gf & running with sis
• (29) ✖
• (30) ✖ - (sick & Disneyland)
• (31) ✔ - pull-up workout

june (2/4)

• (23) ✖ - (stressed)
• (24) ✔ - running with sis & qi gong
• (25) ✔ - stand up paddling with gf & warrior workout with gf
• (26) ✖ - (pride & gf birthday)

may (5/5)

• (18) ✔ - running with sis
• (19) ✔ - biking with gf & running with sis
• (20) ✔ - running with sis
• (21) ✔ - running with sis
• (22) ✔ - biking with gf & dancing at ball

april (1/4)

• (14) ✖ - (fagtory - tired)
• (15) ✖ - (no time/motivation)
• (16) ✖ - (FantasyCon & concert)
• (17) ✔ - table tennis & running with sis

march (3/5)

• (9) ✔ - dancing course with michelle and lilly & trampoline park
• (10) ✔ - dancing course & dancing with friends & biking
• (11) ✔ - dancing course
• (12) ✖ - (James here & at Michelle's parents' & sick)
• (13) ✖ - (sick again)

february (2/4)

• (5) ✔ - exercise with michelle (youtube) & own strength training
• (6) ✖ - (no time/motivation)
• (7) ✔ - exercise app with petra + dance workout with michelle
• (8) ✖ - (half-sick)

january (3/4)

• (1) ✔ - exercise app with petra + some alone
• (2) ✔ - bouldering with michelle
• (3) ✔ - yoga & dancing & youtube workout with michelle
• (4) ✖ - (half-sick & London)