morning

  • stretches
  • 5 minutes of thoughts
  • write down today's agenda
  • sweep surroundings

afternoon

  • clean up desk
  • drink water
  • rest eyes for 5 minutes

evening

  • stretches
  • manage bag
  • read at least 1 chapter
  • write reflection
  • message eli goodnight
sep 25 2025 ∞
sep 25 2025 +