more like hacks ;

• 30 lazy life hacks for weight loss — wengie
• bad eating habits, lose weight by changing your eating habits — wengie

quick ;

• 5 effective lower abs & hips moves in bed — joanna soh (6:54)
• 30 day lunge workout for thighs and butt (4:51)

cardio ;

• desembanhador 3000
• 연습 댄스 선배님

target: bum ;

• squats are key — sian walton
• no equipment workout for a bigger butt — stephi nguyen
• booty pump glutes workout for a round butt — luxx health
• bubble butt workout at home no equipment

target: waist ;

• 8 minutes to a pretty waist
• how to get a tiny waist and flat belly 4 workouts