listography: things to do when i feel anxious/sad

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Kayla

bri

things to do when i feel anxious/sad

listen to a playlist of music
watch youtube
watch a show
go for a walk
read a book
take a nap
eat a snack
talk to friends
take a bath
brush teeth/eat a mint
- helps settle tummy

apr 23 2017 ∞
sep 8 2018 +