- listen to full or specific chakra meditation - immediately - do not let the imbalance go unchecked or become worse.
- drink more tea.
- drink more water.
- eat more fruit and vegetables.
- practice compassion in every waking moment.
- practice gratitude in every waking moment.
- write down one thing you're thankful for every day; never take it for granted.
- practice wakefulness and mindfulness in every waking moment; remind yourself that life is only temporary.
- always be sensitive to the needs and presence of those you love; always treat the ones you love with pure compassion.
- don't lose sight of yourself and your needs; don't lose sight of who you are.
- practice positive thinking; surround yourself with positive people.
- always remember and remind yourself that you deserve to be happy and experience everything you desire in life; you deserve true love.
- take time to breathe and stretch every day; take time to notice your surroundings every day and feel grateful and humble.
jul 31 2016 ∞
jul 31 2016 +