• run more often
• sit up straight
• stop shaking leg (thanks lily :) )
• learn yoga
• meditate more often
• stretch more/become flexible
• read the news
• learn how to pleasure a woman
• do well in uni
• learn appasionata and the heart asks for pleasure

• http://zenhabits.net/meditation-for-begi...
• http://goodlifezen.com/how-to-start-medi...

teach lily about nutrtion