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- wake up at 5:30
- go to toilet and brush teeth
- weight and drink water
- shubuh pray and tilawah 2 pages
- stretching
- walking/bicycling at 8 am
- breakfast at 9 am with an egg 2
- curves 5 times at 9:30
jul 27 2026 ∞
oct 7 2026 +
oct 7 2026 +