• date night every month
  • spend time with hobbies (learn french, painting class, sewing class)
  • buy magazines instead of insta doomscrolling to keep up to date
  • eat veggies with lunch every day (can be simple like a side of carrots)
  • take iron supps
  • add strength training, plan it every week
  • go to church 1x per month. Plan ahead.
dec 30 2025 ∞
jan 4 2026 +