- Let's Get started | Day 1 | 30 Days of Yoga Challenge, 01.01.2023
- Yoga to Stretch the Hamstrings | Day 2 | 30 Days of Yoga Challenge, 02.01.2023
- Core Strengthening Yoga | Day 3 | The 30 Days of Yoga Challenge, 03.01.2023
- run, 04.01.2023
- hike, 06.01.2023
- Yoga for Great Posture | Day 4 | 30 Days of Yoga Challenge, 07.01.2023
- gym, 08.01.2023
- Flexibility in the Spine | Day 5 | The 30 Days of Yoga Challenge, 10.01.2023
- Sun Salutations | Day 6 | 30 Days of Yoga Challenge, 11.01.2023
- gym, 13.01.2023
- yoga class, 75 min., 14.01.2023
- Freizeitsport Rücken-Fit, 18.01.2023
- hike, 21.01.2023
- 10 min. freestyle at home, 23.01.2023
- Freizeitsport Bodystyling, 30.01.2023
- walk, Ease Low Back Pain | Day 7 | 30 Days of Yoga Challenge, 01.02.2023
- gym, 05.02.2023
- yoga, 09.02.2023
- barbell, 10.02.2023
- hike, 18.02.2023
- walk, 20.02.2023
- walk, 21.02.2023
- hike, 04.03.2023
- Freizeitsport, Bodystyling, 06.03.2023
- run, 17.03.2023
- hike, 18.03.2023
- Seated Flexibility Yoga | Day 8 | 30 Days of Yoga Challenge, 12 min., 19.03.2023
- Yoga for Balance | Day 9 | 30 Days of Yoga Challenge, 24.03.2023
jan 1 2023 ∞
mar 24 2023 +
mar 24 2023 +