Physical Health:

• Exercise 3x a week
• Get a Gym Membership
• Go To Gym WIth Fam
• Take Physical Education Classes at College
• Start a Diet
• Lose 50 Pounds
• See a Gynocologist
• See a Urologist
• See a Gastrologist (again)
• See a Neurologist
• See an Audiologist
• Apply for Eye Insurance
• Get Eye Insurance
• See an Optometrist
• Get Parasite Medication
• Take Herbs to Keep Infection Away
• Finish getting fillings
• Get other teeth removed
• Debate/Get Root Canals
• Keep Brushing Teeth 2x a day
• Figure out possible arthritis

Mental Health:

• Meditate every day for 10-15 minutes
• Start Bullet Journaling
• Do Therapy Packets/Worksheets
• Keep track of Moods with both Worksheets
• Get a new Fidget Toy
• Practice Mindfulness
• Apply What is Learned in Therapy
• Keep going to therapy
• Keep taking Meds