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- insanity (off day- friday)
- c25k (tinkerbell 5k in january)
- weekly schedule
- monday: 1 hr cardio + abs/core
- tuesday: 1 hr cardio + arms
- wednesday: 1 hr cardio + abs/core
- thursday: 1 hr cardio + arms
- friday: 1 hr cardio + legs
- saturday: 1 hr cardio + abs/core
- sunday: 1 hr cardio + arms
- clean eating!
- weekly one meal = planned indulgence
- lots more liquids!
jun 15 2012 ∞
jun 18 2012 +
jun 18 2012 +