a c a d e m i c

• make the dean's list
• no late nights (except for studying)
• no waiting until the night before

l i f e s t y l e

• wash my face every morning and night
• moisturize hands before bed
• shower earlier
• paint fingernails every fortnight
• correct my posture
• take vitamins regularly
• wear my retainer every night
• lower screen time
• drink more water
• attempt yoga

f a m i l y

• call ong ba every week
• establish a penpal routine with a <3