—— teeth ——

• oil pull once a week
• water floss everyday
• manual floss twice a week

　　　　 —— neck ——

• bioré spf ☼
• moisturizer
• niacinamide, vitamin c, and kojic acid cream
• vitamin c & niacinamide cerum

　　　　 —— hair ——

• rice water every other day
• scalp message in shower
• hair serum ☽
• scalp message ☽