listography: health (brain exercises)

psyche's listography » bookmark psyche

user image

hold me until i find the nerve

clar	about
brookie!	♡ 2026 (diary)
	A B ꩜ U T ♥︎ M E
	♡ 2026 (music)
	♡ 2026 (movies)

G	clar
Z	ina
amanda	karu
brookie!	milla

health (brain exercises)

walk laps in driveway for 30 mins (no music/distractions)
look at mirror for 30 mins (nmd)
journal for 1 hour straight
meditate on 1 topic, flexible time

sep 18 2025 ∞
oct 16 2025 +