⋯ dandelion

• Scrappy and tough, you’re a pull-yourself-up-by-your-bootstraps kind of person. You don’t give up easily and you often thrive in situations that others would find discouraging. You have an instinct to serve others and see yourself as most useful in times or places of crisis, but you may over-rely on your toughness and forget how sensitive you really are.
• Like you, dandelion holds steady, even in unfriendly environments. It provides gentle liver stimulation and digestive support, aiding your body’s natural detoxification processes.
• Called “the little postman” in Persian because of the belief that dandelion brought good news, dandelion has unfortunately acquired a reputation as a pesky weed. Its liver and digestive benefits have been known for centuries, with reference in Arabic texts dating to the 10th century. Dandelion is a bitter herb, a characteristic that contributes to its digestion-supporting properties. When roasted, dandelion root has a coffee-like flavor that once made it a popular coffee substitute!

⋯ ginger

• Spirited. A feisty and fiery companion, quick with an opinion, a laugh or an idea. Warm, friendly and inviting, you never allow an awkward moment to pass. In fact, even cold and distant people warm up to you more quickly than others. Negative experiences or too much indulgence, however, can send you into a bit of a tailspin, and when hurt you may become quite cold and distant. Ginger people do best when their natural warmth and affection is flowing freely, giving them easy access to their love of life.
• An international socialite, ginger has worked its way into culinary circles around the world because of its digestive and warming talents*. When experiencing occasional digestive disturbance as a result of overindulging, you can rely on the warming, spicy properties of ginger root to restore a sense of balance.*
• Known for its ability to relieve occasional indigestion and prevent nausea associated with motion sickness, ginger first appeared in the writings of Confucius in the 5th century BC.* By the 1st century AD ginger had become one of the most commonly traded spices. During this time ginger was so valuable that, in England, one pound of it was worth the cost of a sheep! Spicy, rich and warm, with sweet undertones, ginger is considered a warming herb in some traditions and makes a wonderful spicy tea for the winter months.

⋯ slippery elm

• Let’s just say you’re a vocal person. Sure, that might mean you’re chatty. But it also means you’re the one humming in the hallway, singing in the shower, speaking your mind, standing up and shouting if need be to get yourself heard. You’ve got a voice and you know how to use it. Inclined to speak up for the voiceless, defend the defenseless or simply bring joy to the joyless, you may have a tendency to overuse your voice.
• Smooth and silky, slippery elm is a balm for the voice and friend to everyone who uses it. Long a champion for tired vocal chords and taxed throats, slippery elm’s slickness make it an ideal companion for those who a prone to use (and sometimes overuse) their voice.
• Slippery elm or Ulmus rubra (Latin for “red elm,” so called for its lovely reddish bark) is a beautiful, native North American elm tree Introduced into Western herbal traditions by Native Americans. It’s the inner bark of this tree that is actually called “slippery elm” due to its, yes, slippery, smooth, and slimy-in-a-good-way properties.