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- Stretch every morning and night to improve flexibility
- Eat less junk foods and more greens
- Prevent spending money on unnecessary things
- Have a mindful morning routine
- Have a mindful night routine
- Be more productive
- Do research on the daily
- Less intimidated
- Practice self care mentally and physically
jan 20 2019 ∞
jan 20 2019 +
jan 20 2019 +