Chronic nausea girly who has accumulated many, *many* remedies over the years.

Note to self or any other emetophobes: Please use all of these methods sparingly. Too much of a good thing becomes a bad thing and a safety/avoidant behaviour.

• Ondansetron 4mg-8mg
• Alcohol wipes
• Rubbing alcohol
• Peppermint oil
• Acupressure bands
• Humming
• Ginger chews
• Peppermints
• Hot water bottle on belly
• Cold washcloth on forehead/back of neck
• Holding ice
• Ginger/mint tea
• Lemons
• Soda - Sprite, Coca-Cola, L&P
• Saltine crackers