i. plants - growing

• learn to listen to others and to talk
• stand up for what you believe
• talk in public

ii. sea - fluid

• dance
• swim
• learn how to say 'no'

iii. sky - flying

• be kind to yourself
• never hold bad feelings
• learn to forgive

iv. flowers - blooming

• take care of your health
• write letters to your future self; watch how much you're growing
• find comfort in your mind