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- meal planning for vegetarians
- use a variety of plant food for their meals . root vegetables and cereals for carbohydrates . nuts peas and margarine and oils for fats .
- ensure that their meals contain all the essential amino acids required ...
- include a variety of fruits and vegetables because they have insufficient intake of vitamins and minerals ...
oct 6 2011 ∞
oct 6 2011 +
oct 6 2011 +