• be more disciplined
  • maintain a second source of income
  • maintain health and fitness
  • read more
  • document my life more
  • keep a journal
  • be more philanthropic
  • be more financially stable
  • take care of myself more
  • stop buying cheap shit
  • be more careful with my stuff
may 31 2020 ∞
jun 2 2020 +
  • this too shall pass
  • only I can define my own happiness and the metrics by which I measure it
  • I am in charge of my own self-worth
  • everything is either a success or simply lessons
  • whatever happens, I'm gonna be okay
  • things eventually fall into place
  • I'm a survivor
  • I'm not responsible for other people's actions. I'm only in control of my own thoughts, emotions and reactions
  • I'm living my life the best way I know and possibly can. That's okay
  • some things are out of my control and that's okay too
  • I deserve to treat myself well. I deserve to love and take care of myself
  • it's ok to walk away from things, people or situations that don't bring me joy
  • I deserve to go after what I want!
jan 8 2020 ∞
jun 2 2020 +
  • 01, Tuesday: TBC's workout 4 (25mins), spinning (40mins)
  • 02, Wednesday: spinning (40mins), weight training (1hr)
  • 03, Thursday: weight training (1hr), spinning (30mins)
  • 04, Friday: TBC's workout 1 (25mins)
  • 05, Saturday: TBC's C02WO01 (30mins)
  • 06, Sunday: spinning (45mins), TBC's C02WO2 (30mins)
  • 07, Monday: ⭐️ rest
  • 08, Tuesday: TBC's C02WO3 (30mins)
  • 09, Wednesday: spinning (40mins) TBC's C02WO4 (30mins)
  • 10, Thursday: core and glutes (1.5hrs)
  • 11, Friday: TBC's C02WO5 (30mins)
  • 12, Saturday: spinning (20mins)
  • 13, Sunday: spinning (45mins)
  • 14, Monday: ⭐️ rest
  • 15, Tuesday: TBC's C02WO1 (30mins)
  • 16, Wednesday: TBC's C02WO2 (30mins), spi...
sep 3 2020 ∞
sep 22 2020 +
  • 01, Saturday: kayaking (1+ hr)
  • 02, Sunday: spinning (30mins)
  • 03, Monday: swimming (30mins)
  • 04, Tuesday: spinning (30mins)
  • 05, Wednesday: ⭐️ rest
  • 06, Thursday: TBC's workout 1 (25mins)
  • 07, Friday: spinning (30mins)
  • 08, Saturday: TBC's workout 2 (25mins), football (95mins)
  • 09, Sunday: TBC's workout 3 (25mins)
  • 10, Monday: ⭐️ rest
  • 11, Tuesday: TBC's workout 4 (25mins)
  • 12, Wednesday: TBC's workout 5 (25mins)
  • 13, Thursday: spinning (40mins)
  • 14, Friday: TBC's workout 1 (25mins)
  • 15, Saturday: TBC's workout 2 (25mins), ab finisher (10mins)
  • 16, Sunday: spinning (40mins)
  • 17, Monday: ⭐️ rest
  • 18, Tuesday: TBC's workout 4 (25mins), ab finisher (10mins), resistance bands (20m...
aug 3 2020 ∞
sep 3 2020 +
  • save at least AED 100k
  • clear my parents' debts
  • get a general check-up
  • earn a certificate
  • learn a new language
  • find a mentor
  • become a mentor
  • get a promotion
  • write a time capsule for age 30
  • have my own house
  • visit at least 5 different countries
  • start a small business
may 31 2020 ∞
jun 2 2020 +

Hovers

  • Dance Again (without PitBull) - Jennifer Lopez

Seated climbs

  • Something Just Like This - The Chainsmokers & Coldplay
  • Wolves - Selena Gomez & Marshmello

Sprints

  • Makes Me Wonder - Maroon 5
  • If I Never See Your Face Again - Maroon 5
  • Attention - Charlie Puth
  • Ride - Twenty One Pilots

Standing climbs

  • What Is Love (Klaas Impact Clubmix) - Klaas & Haddaway
  • In My Mind - Dynoro & Gigi D'Agostino
  • Cheap Thrills - Sia
jul 30 2020 ∞
aug 10 2020 +

⟳ = rewatched

  • Tiger King: Murder, Mayhem and Madness (7 of 8 episodes)
  • Greatest Events of WWII in Colour (8 of 10 episodes)
  • The Trials of Gabriel Fernandez (3 of 6 episodes)
  • Killer Inside: The Mind of Aaron Hernandez (3 of 3 episodes)
  • Conor McGregor: Notorious
  • The Last Dance (1 of 10 episodes)
  • Jeffrey Epstein: Filthy Rich (4 of 4 episodes)
  • Derren Brown: The Push
  • McMillions (5 out of 6 episodes)
  • Have a Good Trip: Adventures in Psychedelics
  • Unsolved Mysteries: Mystery on the Rooftop
  • Unsolved Mysteries: 14 minutes
  • Street Food Asia: Bangkok, Thailand
may 31 2020 ∞
aug 26 2020 +

⟳ = rewatched

  • The Departed
  • Uncut Gems
  • The Wolf of Wallstreet - [⟳]
  • Ronny Chieng: Asian Comedian Destroys America!
  • Scarface
  • Interstellar - [⟳]
  • The Other Guys
  • Coming to America
  • Nightcrawler
  • Inglorious Basterds - [⟳]
  • The Platform
  • Snowpiercer
  • Walk Hard: The Dewey Cox Story - [⟳]
  • Dodge Ball
  • The Founder
  • Star Trek: Into Darkness
  • Dave Chappelle: Equanimity & The Bird Revelation - [⟳]
  • Downsizing
jan 6 2020 ∞
aug 26 2020 +

☽ = unfinished

⟳ = rewatched

  • Ally Mcbeal, Season 2 - [☽]
  • Crash Landing on You, Season 1 - [☽]
  • Ugly Delicious, Season 1
  • Hell's Kitchen, Season 17
  • F is for Family, Season 1 - [⟳]
  • F is for Family, Season 2 - [⟳]
  • F is for Family, Season 3 - [⟳]
  • Mad Men, Season 1 - [☽]
  • The Wire, Season 1 - [⟳]
  • The Wire, Season 2
  • The Wire, Season 3
  • The Wire, Season 4
  • The Wire, Season 5
  • The Final Table, Season 1 - [☽]
  • Space Force, Season 1
  • Ultimate Beastmaster, Season 3
  • Ultimate Beastmaster, Season 2
  • Titans Challenge, Season 1
  • F is for Family, Season 4
jan 6 2020 ∞
aug 26 2020 +