• Balloons ( popping specifically. balloons near me only while someone else is grasping the actual balloon )
  • Being touched or touching others ( hand shaking, hugging, etc )
  • Closed doors in my home
  • Death
  • Looking at people in the eyes
  • Sand

General Triggers

  • Being asked questions when I am nonverbal makes me angry/overstimulated. I tend to yell and cover my ears or eyes, and possibly hide
  • Locked doors/closed doors in my home ( Trauma/PTSD response )
  • Loud sounds
  • People standing too close to me scares me
  • Repeating sounds can make me cover my ears/overstimulated
  • Touch without warning ( More times than not I will not want touched )
  • Touching anything wet unexpectedly can trigger a very rapidly escalating meltdown

I am ok to talk about any of these. I may be uncomfortable with the topic depending on who is fronting. Avoiding topics is not necessary and if I am uncomfortable I will speak up. The only ones that are never ok are at the end.

Topics/Socializing

  • Drug talk

Actions/Situations

  • Alcohol smells
  • Cardboard boxes
  • Cat urine
  • Opening doors/locked doors
  • Snoring

NEVER OK

  • Being poked on the shoulder or back( to get my attention)
  • Being touched without asking or warning in any way
  • Forced eye contact
  • Killing bugs near me or telling me about it will make me have a meltdown UNLESS IT IS FOR SCIENTIFIC PURPOSES.
  • Sexualizing me or my OCs without consent
may 13 2026 ∞
jun 13 2026 +