- Balloons ( popping specifically. balloons near me only while someone else is grasping the actual balloon )
- Being touched or touching others ( hand shaking, hugging, etc )
- Closed doors in my home
- Death
- Looking at people in the eyes
- Sand
General Triggers
- Being asked questions when I am nonverbal makes me angry/overstimulated. I tend to yell and cover my ears or eyes, and possibly hide
- Locked doors/closed doors in my home ( Trauma/PTSD response )
- Loud sounds
- People standing too close to me scares me
- Repeating sounds can make me cover my ears/overstimulated
- Touch without warning ( More times than not I will not want touched )
- Touching anything wet unexpectedly can trigger a very rapidly escalating meltdown
I am ok to talk about any of these. I may be uncomfortable with the topic depending on who is fronting. Avoiding topics is not necessary and if I am uncomfortable I will speak up. The only ones that are never ok are at the end.
Topics/Socializing
Actions/Situations
- Alcohol smells
- Cardboard boxes
- Cat urine
- Opening doors/locked doors
- Snoring
NEVER OK
- Being poked on the shoulder or back( to get my attention)
- Being touched without asking or warning in any way
- Forced eye contact
- Killing bugs near me or telling me about it will make me have a meltdown UNLESS IT IS FOR SCIENTIFIC PURPOSES.
- Sexualizing me or my OCs without consent
may 13 2026 ∞
jun 13 2026 +